🚀 Ready to reflect, reset, and find out what works for you? 🚀
Join a group of diverse learners for a 5 week-journey focused on integrating study, work and personal life in a sustainable way - because every brain works differently.
We all structure tasks in our own ways, have different stress triggers, and experience focus and productivity at different levels and rhythms. Let’s start the year with a workshop to create space to pause, reflect on what your learning experience at ToU has been like, and learn from each other’s diverse approaches to managing complexity.
Through guided reflection, gentle input, and open exchange, we’re not looking for the perfect system - we’re exploring many ways of doing things, and what feels supportive, realistic, and sustainable for different people.
This isn’t a typical productivity workshop. It’s a supportive, encouraging, low-pressure space to share experiences, challenge one-size-fits-all approaches, and discover tools, methods, and mindsets that might work for you.
Whether you feel overwhelmed, curious, stuck, or simply want to reflect and reset for the new year: You’re very welcome here.
What does this look like?
• Kick-off Workshop (live, interactive):
Guided input, reflection exercises, and small-group exchange around juggling responsibilities, stress, energy, and different ways of organizing.
•
Community Slack Space (between sessions):
A channel for sharing insights, tools, questions, and experiences - asynchronously, with regular reflection prompts, without pressure.
• Wrap-up Workshop (live, interactive):
Collective reflection, integration of learnings, and looking ahead at how to continue in a way that feels sustainable.
What to expect
The workshops are designed as neurodiversity-affirming and inclusive spaces for both neurodivergent and neurotypical learners. You can expect:
- Reflection on how you experience tasks, stress, and capacity
- Exchange about different tools, methods, and coping strategies
- No “right way” to be productive
- Respect for fluctuating energy, focus, and life circumstances
- Gentle facilitation and optional participation in discussions - you choose how much you share
Workshop Dates & Times
📅 Kick-off Workshop: January 18, 10.00-12.00 CET
📅 Wrap-up Workshop: February 21, 10.00-12.00 CET
📍 Location: ToU Event Space / Cosmos
Come as you are. Bring your questions, your lived experience, your half-finished systems - or just your curiosity.
✨ Your brain and workstyle is unique - let’s explore how to best support it together ✨
Can’t wait to see you there 💜