Discover how your expectations, mental models and self-perceptions shape your thoughts and why increased clarity around thought patterns is essential for better self-leadership.
By registering your attendance for this event you are registering for Part 1 only. Please sign up for Part 2 of this workshop series as well
by clicking here.
What you can expect
This workshop is based on the book
"Inner Leadership“ by Prof. Kathrin Köster. Kathrin describes self-leadership as the ability to lead the so-called inner team consisting of Mr. Mind, Buddy Body, Her Highness Heart and Conscious Me.
In this workshop we will focus on discovering one of those four team members: Mr. Mind. Mr. Mind stands for your thoughts and thought patterns. With the help of several exercises, we will get to know and understand our own thoughts better as a first step towards better self-leadership.
Why you should attend
💡You will be able to understand your thoughts and thought patterns better
💡You will learn to distance yourself from your thoughts and identify less with them
💡You will start developing a neutral observer perspective
Who are you learning from?
Alexandra Kistler
MSc SET student, Marketing Expert, Health Coach & Inner Leadership Enthusiast