⭐ Inner Leadership: How to improve self-leadership by discovering Mr. Mind ⭐

Discover how your expectations, mental models and self-perceptions shape your thoughts and why increased clarity around thought patterns is essential for better self-leadership.

When and where
📅Saturday April 12 2025 | 10:00 - 12:30 | Workshop Part 1
📅Saturday April 19 2025 | 10:00 - 12:30 | Workshop Part 2
📍Location: Cosmos

What you can expect
This workshop is based on the book "Inner Leadership“ by Prof. Kathrin Köster. Kathrin describes self-leadership as the ability to lead the so-called inner team consisting of Mr. Mind, Buddy Body, Her Highness Heart and Conscious Me.


In this workshop we will focus on discovering one of those four team members: Mr. Mind. Mr. Mind stands for your thoughts and thought patterns. With the help of several exercises, we will get to know and understand our own thoughts better as a first step towards better self-leadership.


Why you should attend
💡You will be able to understand your thoughts and thought patterns better
💡You will learn to distance yourself from your thoughts and identify less with them
💡You will start developing a neutral observer perspective


Who are you learning from?
Alexandra Kistler
MSc SET student, Marketing Expert, Health Coach & Inner Leadership Enthusiast

Why am I offering this workshop?
A challenging situation at my current job required me to improve my own self-leadership skills, which is why I decided to devote my master thesis to this topic. My thesis revolved entirely around understanding Mr. Mind and therefore my own thought patterns. Since this process was so insightful and helpful for me, I would like to share this knowledge and experience with more people and get them excited about self leadership as well. ⭐